The One Show

Kate Humble is challenged to find and swim with North Devon's elusive grey seals.

There's a challenge to viewers from Britain's favourite Olympian Dame Kelly Holmes.

Consumer expert Martin Lewis reveals how to make money from old mobile phones.

Wildlife's Kate Humble is on Exmoor on the trail of a herd of elusive red deer.

Carol Thatcher tries to survive on a state pension for a week.

Includes the launch of a sleep experiment, and Matt Baker spends a week with the Seaside Rescue team.